Recipe : Appetizing Super Breakfast Burrito

Super Breakfast Burrito.

About Burrito

Burritos are a typical Mexican food. This dish consists of a wheat tortilla filled with various kinds of meat such as beef, chicken or pork. These cooked meats are usually the sole filling, and then rolled in the tortilla. In the United States, the contents of burritos are more varied, such as rice, kidney beans, cabbage, tomatoes, salsa sauce, guacamole, cheese and sour cream --- this causes the size of the burrito to be larger. Wheat tortillas are usually grilled or lightly warmed to make them softer and easier to roll. The word burrito, in Spanish, means "little donkey". This name was probably given because the shape of the ends of the rolled-up wheat tortillas is similar to the ears of a donkey. Or maybe a burrito is similar to the bags that donkeys usually carry in South America.

Super Breakfast Burrito

You can cook Super Breakfast Burrito using 8 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Super Breakfast Burrito

1. You need 2 of Large eggs.
2. Prepare 1/3 cup of canned chicken breast.
3. Prepare 1/2 cup of Goya black beans.
4. It's 1 clove of garlic.
5. Prepare 1 tbsp of olive oil.
6. You need Splash of hot sauce.
7. You need 1 of whole wheat wrap.
8. You need 1/4 cup of shredded cheddar cheese.

Super Breakfast Burrito instructions

1. Put a bit of olive oil on your skillet and preheat on a medium heat.
2. Mince garlic and add to skillet. Cook it until slightly browned..
3. Add olive oil to chicken breast and mix it all around.
4. Drain black beans and add to skillet. Mix garlic with black beans..
5. Add chicken breast to skillet and mix..
6. Cook for about 4-6 minutes. Make sure the heat isn't too high..
7. Once cooked, take skillet mixture and put it on the wrap..
8. Crack eggs over skillet and cook eggs over easy or however you prefer. While the eggs are cooking, add cheese to the wrap..
9. Once eggs are cooked, gently place it in the wrap..
10. Throw a splash of hot sauce on top and roll it up like a burrito To fold like a burrito, fold outer edges in and then start rolling away from yourself..
11. Enjoy your protein-packed breakfast burrito!.